All of us face pressure—every working professional, regardless of position, profile, title, experience, or gender. Pressure is real and it’s often a constant.

It may take the form of having so much to do that you don’t even know where to begin. Or it may come from burdensome expectations imposed on you, or disappointment with the progress you’ve made on something.

Whether the pressure is coming from yourself, from those above you in your organization, from your teammates, or from the situation itself, it’s stressful. Ongoing pressure can be harmful to your sense of well-being and even your physical health.

A recent study revealed that 80 percent of employees complain of experiencing pressure at work, and nearly 60 percent want to quit their jobs because of high stress levels.

We all know that leadership is difficult and comes with a certain amount of pressure built in. And those who are called to leadership are often the ones who drive and pressure themselves. But the leaders who are most effective are those who know how to deal with pressure in healthy and productive way.

For the full story click on the link below because … Knowledge IS Power!